POSTS.

You know those people? The ones that make you feel better every time you interact with them?

Some of this will be hard to read. It was hard to write.

I was also frustrated by a series of false starts I'd been experiencing with addressing my well-being. Carrying around too many extra pounds, I was suffering from high blood pressure, Diabetes 2, and a hopelessness that had reached a low I don't even want to remember. The day before I didn’t even have the energy to get up off the couch to go downstairs to eat Thanksgiving dinner with my family.